Benefits of Corn

Source : eemoo-esprit.blogspot.com

Corn rated have other benefits including:

1. Waging a pee

To launch our considerable urination boiled corn hair 50 grams that have been washed clean with 1 quart of water. the decoction of drinking water 2-3 times a day.

2. Treat diarrhea

Mash until smooth corncob that has been washed clean add 1 cup water. drink this decoction 2-3 times.

3. Launch of breast milk

Corn fruit can also be used to launch the breast milk. fruit boiled corn and eat like usual. and many other benefits from bauh corn.

Benefits of Tomato Fruit

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Fresh tomato juice really helps the formation of glycogen in the liver. According to the study it was found that tomato juice balance the liver functions quickly and thus means maintaining the stamina of the body and nourish the body. Rich mineral salt in tomato increases the appetite and stimulate the flow of saliva, allowing the food to digest properly. Regular consumption of tomatoes that help treat disease anorexia (loss of appetite).

Benefits of Soursop Fruit

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1. Ambeien 

The soursop fruit is ripe. Squeeze as much water to be taken 1 glass, drink 2 times a day, morning and afternoon. 

2. Urine Bladder Pain 

Soursop fruit half Cook, salt and sugar to taste. All the ingredients are cooked Compote made. Eaten and done routinely every day for 2 weeks in a row. 

3. Infant Diarrhoea 

The soursop fruit is ripe. Soursop fruit is squeezed and filtered water is to be taken, for a total of diarrhoea in infants 2-3 tablespoons. 

4. Anyang-anyangen 

granulated sugar to taste and half Cook soursop. Soursop peeled and boiled with sugar together with the water as much as 2 glasses, filtered and drink.

5. Lumbago 

20 sheets soursop leaves, boiled with 5 cups of water to a boil until tinggal3 glasses, drink 2 times a day 3/4 cups. 

6. Boils 

Soursop leaves young to taste, paste in a place exposed to ulcers.

Watermelon Fruit Benefits

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Consuming too much meat-dagingan, sweet candied, fried-fried foods, coffee and soft drinks often make the blood too much content of asamnya and result in the red spots on the skin. Watermelon juice will be eroded and fix the acid content of the blood. For diabetics, consume watermelon juice regularly can keep blood sugar rising. An excess of acid in the body that cause urik arthritis, gout and urea poisoning can be removed by drinking watermelon juice regularly twice a day.

Benefits of Banana Fruit

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Soft banana flesh lining the walls of the stomach and intestines so it could be a layer of anti inflammatory. Bananas help those who experience problems of inflammation of the stomach or intestines. Because the flesh of the banana fruit is very soft, it is recommended not to be made into juice.

Benefits of Pears

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Consume fruit Pear help cope with bad taste in the stomach due to excessive levels of acid that comes from high-calorie foods, oily and spicy. Pear juice also can be mixed with a little lemon and Apple.

The Benefits & Usefulness of Nutmegs

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Almost everyone knows the fruit of the nutmeg (Myristica Fragrans Houtt.) We used to use the seeds as a spice in cuisine. Processed meat as well as the popular cuisine feels more fragrant and delicious with added a little nutmeg is smooth. Meat fruit, fragrant aroma with a slightly acidic flavor makes the flesh of the fruit raw material suitable for nutmeg syrup and candied. The habit of using the nutmeg as a seasoning or consume in the form of syrup and candied fruit need to be encouraged, given the fragrance smell this turned out to have many benefits for health. The chemical contained content can overcome insomania, slimy coughs, helps digestion, muscle spasm relievers etc.

Physiology of nutmeg

Fruit of the nutmeg is derived from the family Myristicaceae. A wooden tree that can reach 15 meters high. If these trees bear fruit, season will appear at each end of the twigs and flowers become yellowish-green fruit borne. The fruit flesh is whitish-colored thick, bitter taste and this fruit contains a lot of SAP. After the flesh of the fruit there is a Mace, a thin membrane surrounding reddish seeds of pala. There are three parts of economically valuable nutmeg fruit is high. The first fruits of the flesh-colored vaginal discharge. The meat can be processed into nutmegs sweets or boiled with sugar being the famous nutmeg syrup is delicious and fragrant. Next is the Mace, some people call it with Mace. Mace is widely used as a seasoning or extracted which could be summarised into a raw material for cosmetics and perfumes. The last part of the seeds are lightly browned, in this section the most widely utilized. Mashed into diverse spice Cookbook, perfume, cosmetics, preservative, sessential oils, etc.

chemical content and its benefits

The skin and flesh of the fruit of the nutmeg essential oil is contained, for example, and samak. While the Mace or nutmeg flower contains essential oil, starch and astringent substances samak. While the seeds are very high content of essential oils, saponins, miristisin, elemisi, lipase enzymes, pectin, lemonena acid and oleanolat. Almost all the nutmegs containing chemical compounds that are beneficial to health, which can help treat cold, insomnia (difficulty sleeping disorder), is stomakik (facilitate digestion and boost appetite), carminative (expedited wind), antiemetic (overcome the nausea to vomiting), menstrual pain, arthritis etc. Following his Potion:

nutmeg herb is efficacious :

1. menstrual pain

Take a TSP of nutmeg, 2 cm turmeric, coriander, 6 grain 1 piece of clove and one glass of water. Mix all ingredients and simmer over low heat until the water is staying half. Strain and drink while warm.

2. Nsomniac

Mix 1 tsp of nutmeg seeds, 1 cup fresh milk, 1 tsp of honey, 1 tsp of nutmeg and a TSP of sugar cubes. Boil the milk to a boil, remove and mix with nutmeg, honey and sugar cubes. Stir, strain and drink while warm.

3. Coping with nausea and vomiting 

1 tsp nutmeg Seduh smooth with fine salt in TSP 1 cup warm water. Mix well and drink it while it's warm and ampasnya.

4. Ulcers, Cold and hiccups 

To prepare 100 ml of warm water, mix with 1 tsp of nutmeg and banana fruit powder 2 tsp. Drinking with the dregs while warm. The treatment should be repeated until fully recovered.

5. Hoarseness 

Mix 2 tbsp nutmeg line with 2 tbsp grated ginger, 1 tsp cloves finely and 3 drops of eucalyptus oil. mix all the ingredients until the dough resembles a paste is formed. Apply on the neck such as wearing masks, let soak for 3 hours. Repeat the treatment until cured.

6. Rheumatism

For sufferers of rheumatism, wash with SOAP and scrub regularly nutmeg on the sick with the balm of nutmeg. Both of these materials can be obtained at pharmacies or drug stores.

Benefits of Pineapple Fruit

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Bromealin enzymes in pineapple dissolve mucus that is very strong in the digestive system so it can also destroy boils when it's there. The cuisine is made with a pineapple being 250 grams, 60 grams of dark meat chicken and pepper to taste then fried can overcome the disease with the symptoms of low blood lemasnya feet and hands.

The Benefits of Mango

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1. Experts believe the mango is the source of the carotenoid called beta crytoxanthin, who fought the cancer that good material.

2. Mango is also rich in vitamins antioxidants such as vitamins C and e. One mango fruits contain seven grams of fiber which can help the digestive system. Most of the water soluble fibers and can keep your cholesterol in order to remain normal.

3. Mango has a pharmacological effect and chemical properties, which are pengelat (astringent), deciduous tracts, refreshments, talking lust enhancer, a mild laxative, deciduous phlegm and antioxidants.

4. Error on acid content of the mango is very good for the digestive tract. While the content of riboflavinnya is very good for the health of the eyes, mouth, and throat.

5. The mango was efficacious help cure a variety of ailments, including skin inflammation, influenza, asthma, vision of disorder, bleeding gums, inflammation of the throat, airway inflammation, shortness of breath and ulcers. In addition it can also cope with eczema, scabies, ulcers, stomach heartburn, diarrhea, intestinal worms, travel sickness, lack of appetite, menstrual disorders, vaginal discharge, hernia and rheumatism.

Benefits of Lychee Fruit

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In addition to the protein, fat, vitamin C, phosphorus, iron, and lychee fruit contains sucrose and glucose. Consume fruit lychees at night can increase energy reserves for the next day.

Benefits of Pumpkin

Family pumpkin, shed fibers, vitamins and minerals

Source : thibun.blogspot.com 

Pumpkin has many varieties, from over 40 varieties of pumpkins, new little exploited human beings as food. On the other hand, the fruit of vines is very rich in vitamins, fiber, minerals and water. Many nutrition and health experts commented that the pumpkin is beneficial to health. As Prof. Hembing Wijayakusuma disclosed, an expert on alternative health, according to her pumpkins can treat high blood pressure, diabetes, lower the heat and streamline the process of digestion. Let us know the type and its use.

Pumpkin/Squash/Pumpkin Machetes From the many varieties of pumpkin, pumpkin (Cucurbita moschata) is most commonly used in cooking. Various kinds of dishes can be made from this fruit, ranging from kolak, soups, cakes and pastries like talam wet and mud cake. Soft texture with a slightly sweet flavor suitable combined in accordance with diverse materials. From its nutrition value did not disappoint, each 100 grams of pumpkin contains 34 CAL, 0.7 g protein, 0.2 0.5 minerals and fat, 45 mg calcium.

Calabash Gourd (lagenaria siceraria) water is hard-textured pumpkin varieties, the color is greenish skin and flesh of the fruit are white. Some people utilize as raw sweets are dry, mix tomato sauce and cooking. Vegetable Coconut Curry pumpkin or gourd are two popular dishes from the flask of water. Pumpkin water rich in calcium and mineral fibers.

Chayote/Pumpkin/Chayote Jipang form of chayote (Sechium edule) is smaller than other varieties. His nature was Gummy with surface verbiku-biku. This pumpkin suitable vegetable preparations, such as mixed vegetable acids, sambal goreng, vegetables or steamed vegetables as popular. In 100 grams of chayote, contained 6.5 carbs, protein, 0.4 0.3 14 mg calcium and minerals.

Beligo/kundur people rarely utilize beligo (benincasa hispida) as an ingredient. Beligo typically utilized as raw dried candied fruit such as sukade. If observed, beligo very neutral taste, making it suitable for mixed vegetables soup, clear or setup.

Crougette Courgette (Cucurbita Pepo) popular in the kitchen of Europe and the Middle East. Great cuisine created from similar gourd cucumber. Young pumpkins best suited to use in cooking. Crougette feels delicious if filled with meat, vegetables, mixed setups made salad, and fried with seafood.

These varieties of Butternut Squash flavor and its color is similar to pumpkin oval shape but with the texture of the flesh of the fruit is softer. Very suitable as a dessert pudding, cake or Compote. Like pumpkin, Butternut Squash is also very rich in vitamin A, C, minerals and fiber.

Acorn Squash/Pumpkin Kabucha originated from Japan. In the market there are the only two types of different shapes. Acorn Squash are oval and round Kabucha. Can be cooked into dishes such as soup, stew, vegetables or desserts.

Pumpkin Hybrids With its advanced agricultural technology, many created new varieties on fruit and vegetables. Including pumpkin, many types of new results obtained from the crosses of the pumpkin. Of taste, kenampakanya and content of its nutrition value, pumpkin hybrids not far different from just the shape bigger, uniform and colors that deviate from the original varieties.

Pumpkin Noodle shape and at a glance kenampakannya looks like pumpkin, but if we cut the flesh of the fruit will unravel resembling noodles. Like pumpkin, pumpkin noodles also can cook just about anything, from kudpanan like pudding, cake talam, or processed into vegetable, sauteed or baked with meat.

The Benefits of The Fruit of The Date Palm

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Palm sugar content is high keeps the dates become fruit that produces high energy. There is even a legend that prophet Muhammad SAW breaking the fast with only 3 rounds of dates, surely that is of high quality. The sugar content of date palm really help heal wounds. Watch out for those who have diabetes, do not consume too much of this fruit.

The Benefits of Kiwi Fruit

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The benefits of kiwi fruit for health:

1. Vitamin C has a very large

Kiwi contains 100 mg of vitamin C in 100 grams of weight. While the Orange have only vitamin C as much as 54 mg per 100 grams. This means the content of vitamin C in a grain similar to kiwi 2 citrus fruits.

2. Rich in antioxidants

The content of polyphenols, carotenoids and enzymes is another form of antioxidants that will ward off free radicals in the body. As a result the body healthier and can prevent many diseases.

3. Kiwi Contains Lutein and Beta Carotene

Benefits of lutein and beta carotene (vitamin A) is to maintain eye health. The kiwi, the function by consuming visions can be well-maintained.

4. Kiwi contains potassium

The function is to preserve the health of the heart. Kiwi can also reduce the risk of blood clotting, which can lead to cardiovascular disease. Controlling blood sugar levels and cholesterol in the blood.

5. Relieving digestive problems

Kiwi can help digestive problems. Like, irregular bowel movements or bloating can be overcome by taking it on a regular basis.

Lengkeng Fruit Benefits

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This fruit contains a lot of sucrose, glucose, protein, fat, vitamin A, tartaric acid and b. as one source of energy, a very sweet fruit is useful for increasing stamina after an illness. Lengkeng fruit very well to meet the energy needs of a pregnant woman are weak or after childbirth. Eat this fruit to taste on a regular basis can increase appetite, prevent anemia and bleaching hair early. In addition it will speed up the healing of wounds. Beware, just to taste, if consumption of excess, will make the body become hot as a result of excess energy.

Benefits of Coconuts

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Coconut water contains sucrose, fructose, and glucose, while its flesh is in addition to the three things above also contains protein, fat, vitamins and coconut oil. Drink young coconut water and eat her flesh can reduce kegerahan, dry mouth, fever with thirst and diabetes. Attention, too much to drink young coconut water is causing a bit of a limp. In addition, drink young coconut water is believed to have dumped the toxins in the blood. For those who have bone disorder do not consume a lot of coconut water. Fruits are a source of natural foods that are most ready for direct human consumption, honey is sometimes forgotten. With the above explanation, I hope no more forgotten fruits as food that must be consumed.

The Benefits of Citrus Fruits

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Citrus fruit juices contain lots of vitamin C is very good because in addition to stimulate the immune system, relieve the blockage of mucus in the throat, lungs, nasal cavity and stomach. Also useful for clearing liver and eliminate the pain in the body due to influenza. A mixture of lemon juice and honey is very efficacious cure inflammations of the throat and tonsils. For those who have gastric disorders, naturally choose citrus fruit that is not too acidic.

Uses and Benefits of Fruit Duku

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Fruit duku (Lansium Domesticum Corr) derived from plants are woody living chronical. The tree is estimated to be original from Indonesia. Another said duku literature comes from the western part of South East Asia, from Peninsular Thailand to the West to Kalimantan in the East. Now the fruit of duku almost throughout the country were widespread in Asia and became one of the Prima Donna of tropical fruit.

In Indonesia, the Central fruit duku is widespread in regions of Sumatra and Java. Types of cultivated varieties are the Histories, Metesih, Kalikajar and Condet. Fruit duku can thrives in wet climates with high rainfall. These plants include the seasonal fruit trees only bear fruit once a year. Usually the flowers are popping up at the start of the rainy season (September-October). Six months later the fruit hanging on the branches twigs look and be ready for harvest in February-March. The fruit is green, unripe duku Gummy and the flavor is very acidic. As the matangnya of the fruit, the skin will turn yellowish and tasted sweet. Fruit usually only eaten fresh as duku fruit table. But if we want a bit of coding, duku can be delicious and varied dishes, such as to the contents of the pudding, mixed fruits cocktail or as an ingredient in jams.

1. From Jam Up To A Gorgeous Pudding

For Jam, prepare 1500 gr meat fruit duku already blended smooth, 600 gr of sugar, 100 ml water, 10 gr gelatine, 30 ml lemon juice and teaspoon vanilla essens. All the ingredients are mixed so one, heat until the texture thickens and yellowish color. While the heat store in a glass bottle, cover tightly, you now have a jam duku are delicious and ready for use anytime. Other variations that can be made is a fruit pudding. How fruit can blend duku is then mixed with gelatin mixture. flavors of sweet, fresh and slightly acid makes the pudding feels more special and beautiful appearance.

2. The source of minerals and Iron

Judging from the composition of its nutrition value, fruit duku is not too disappointing. Per 100 grams of fruit duku contained calories 70 CAL, protein 1.0 g, fat 0.2 g, carbohydrate 1 g, mineral 0.4 g, calcium 10 mg, 9 mg phosphorus and iron 0.6 mg. For calories, minerals and iron duku is a notch higher than an Apple or orange. Another useful content is dietary fiber. Useful to make way for the digestive system, preventing cancer of the colon and cleanse cancer-causing free radicals in the body. In addition to the fresh fruit healthy flesh, the skin of the fruit and seeds are also useful for medicinal raw material anti diarrhea and lower fevers. The bark is also often used to treat venomous insect bites and a cure dysentery. Some people also believe, loranthus tree duku can inhibit and eradicate the cancer cells.

Benefits of pomegranates

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In Iraq and Iran, Pomegranate juice made gargle first before drinking help clean the mouth and teeth, as well as prevent infection so that helps eliminate bad breath which is unpleasant. Eat with pomegranate and slowly pull out the seeds can purify a hoarse voice and avoid dryness of the throat. Other benefits, substance content of tannins in pomegranate can be anesthetized roundworms, pinworms and tapeworms in the intestine so that they can be issued through the water. This method is commonly used by residents of Egypt and Viet Nam.

Benefits of Fruit Star Fruit

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Drink or eat star fruit and swallowing slowly can prevent and cope with mouth and throat infections. A mixture of star fruit and honey can also help prevent and cope with urinary stones.

Cantaloupe Fruit Benefits

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Content of beta-carotene, pro-vitamin A, magnesium, manganese, zinc and chrome on a cantaloupe can reduce inflammation and scar tissue inflammation of the bowel recover. Natural sugar and enzyme contained cantaloupe had the function of intestinal absorption or absorption due to eating in a hurry or not terkunyah with good food, eating too much spicy food, drugs, or deposits the nausea because of excessive worry.